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Grilled Tofu with Creamed Spinach and Sweet Potato Cakes

You can still get some use out of your grill if you’re vegetarian. In fact, the grill is an awesome way of adding some depth of flavour and smokiness to your vegetables and meat substitutes. In this recipe, I’m using smoked tofu because I think that it lends an extra hand with flavour. Tofu tastes…

Oil Free, Vegan Potato and Leek Soup

This hearty, leek and potato soup is dairy free, oil-free and still delicious! You won’t miss the cream, I promise. This soup is so satisfying and filling, but also guilt free. I made some substitutions to make this soup extra healthy, which I will explain below! My measurements served about 10 large bowls of soup…

Light Pasta Florentine With a Kick!

This 20 minute pasta is light in calories but has that creaminess you want. It has some green snuck in there as well as a kick to spice up a quick weeknight dinner. These amounts make about 4-5 servings. Start to finish, this recipe only takes around 20 minutes.  The Ricotta makes this pasta almost…

Shrimp Red Thai Curry with Jasmine Rice

This recipe is super easy to make and takes half an hour to cook. The sauce cooks while your rice does, and everything comes together at the same time. This is awesome for a hardy, fast, weekday dinner. I used shrimp, but you can use a flaky white fish such as cod, or even chicken…